
PREP TIME | COOK TIME | KCAL (g) | FATS (g) | CARBS (g) | PROTEIN (g) |
15 min | 15 min | 436 | 11 | 63 | 22 |
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1 cup (185g) rice, uncooked
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2 tbsp. olive oil
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1 carrot, peeled, sliced
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1 pepper, chopped
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1 small onion, sliced
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3 garlic cloves, sliced
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1 small zucchini, sliced
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1 ½ tbsp. ginger, grated
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pinch of chili flakes
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9 oz. (250g) shrimps
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2 tbsp. soy sauce
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1 tsp. potato flour
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⅔ cup (160ml) water
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1 tbsp. coconut palm sugar
1. Cook the rice according to the instructions on the packaging.
2. In a wok (or large frying pan), heat 1 tbsp. of oil. Sauté the carrots, peppers and garlic for 3 minutes. Then add zucchini and continuously stir for about 5 minutes. Add ginger and season with salt and chili.
3. Move the vegetables to the edge of the pan. Add in the remaining 1 tbsp. of oil and cook the shrimps on the other side of the pan. Fry on high heat, continuously stirring, for about 1 minute. Mix with vegetables and cook for another minute.
4. Mix the soy sauce with the potato flour, water and sugar. Pour the mixture into the pan and bring to a boil, simmer for 1 minute stirring frequently. Serve with cooked rice.