|PREP TIME||COOK TIME||KCAL (g)||FATS (g)||CARBS (g)||PROTEIN (g)|
|5 min||2-8 hrs||214||5||38||7|
1 cup (80g) rolled oats
1 cup (240ml) almond milk, unsweetened
½ cup (140g) Greek yogurt
2 tbsp. chia seeds
2 tbsp. honey
2 carrots, shredded
4 tbsp. raisins
1 tsp. vanilla extract
1 tsp. ground cinnamon
1. Place all the ingredients into a large bowl and stir until combined. Cover and refrigerate for at least 2 hours, or ideally overnight.
2. Divide the oats between 4 serving glasses or jars and top with additional shredded carrot and raisins (optional and not included within nutritional breakdown).